Supercharge your aerobic output, stamina, and work capacity with Hyrox Engine Builder at Nisus. Designed to target cardiovascular endurance and muscular stamina, this session combines functional movements with machine-based cardio work (SkiErg, Rowers, Air Bikes, Sleds, and Curved Treadmills) to help you build an engine that doesn't quit. Whether you are actively preparing for an upcoming Hyrox race, looking to elevate your overall physical conditioning, or simply trying to get fitter, this class provides a high-energy, structured, and rewarding environment.

As all our sessions are coached and supervised by qualified accredited fitness professionals, therefore these sessions can be amended for individuals from beginner level through to advanced, to an individual managing an injury.